Pounds lost this week: 1.5
Total pounds lost to date: 13
Your percentage of total weight loss: 7.4
Strides: I'm eating smaller portions and more well balanced meals. I'm also eating breakfast everyday which seems to help, who knew? All my dress pants for work - which were snug last year - are too big.
Stumbles: I couldn't tell you the last time I worked out. Does walking around the office and up and down my apartment stairs count? Waking up at 5:00am and getting home between 6 and 7pm makes me go home, eat dinner, and go to bed. I'm hoping once my body adjusts to my new, grown-up schedule, I'll be able to work out when I get home.
A weekly goal for yourself: Get back on the P90X bus.
Total pounds lost to date: 13
Your percentage of total weight loss: 7.4
Strides: I'm eating smaller portions and more well balanced meals. I'm also eating breakfast everyday which seems to help, who knew? All my dress pants for work - which were snug last year - are too big.
Stumbles: I couldn't tell you the last time I worked out. Does walking around the office and up and down my apartment stairs count? Waking up at 5:00am and getting home between 6 and 7pm makes me go home, eat dinner, and go to bed. I'm hoping once my body adjusts to my new, grown-up schedule, I'll be able to work out when I get home.
2 confessions:
Congratulations on all of your strides! That is fantastic!
thanks, al!
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