Percentage of Weight Loss: 6.13%
Strides: I took a walk almost every day this past week with Gizmo, and I started my Biggest Loser Power Sculpt DVD. The warm-up about kicked my butt, but I did part of it. I'm slowly easing my way into that. My muscles are sore, but I'm feeling good.
Stumbles: Cupcakes.
Goals for the week: We are having a lot of company this month, which usually means eating out and making big breakfasts. I want to make smart choices when out and not overeat, continue to work out and add strength training into my routine, and drink lots of water.
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